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Two women take steps to improve heart health by going for a walk outdoors.

Lifestyle Changes to Improve Older Adult Heart Health

As February unfolds, the air is filled with love and warmth, not just because of Valentine’s Day but also because it marks American Heart Month. ...
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A woman who knows it’s important to care for yourself relaxes with a mug of cocoa in a room that is warmly decorated for the holidays.

Family Caregivers: Make a New Year’s Resolution to Care for Yourself

The beginning of a new year is a time for reflection, self-improvement, and setting goals for the future. For family caregivers, it’s the perfect opportunity ...
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A professional in-home caregiver uses reminiscence therapy to engage with an older man who has dementia.

Reminiscence Therapy Can Help Dementia Patients Connect During the Holiday Season

Have you ever experienced that sensation where a specific song, fragrance, or visual triggers a flood of memories from the past? For someone with dementia, ...
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An older man reads a book and is handed a cup of tea by a caregiver who is helping him with recovery after surgery.

In-Home Care Helps With Recovery After Surgery

Nothing beats being given the green light to return home after a surgical procedure or hospitalization. What a relief it is to come through the ...
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An older woman managing chronic pain holds her shoulder while talking with an in-home caregiver.

Managing Chronic Pain as You Age

Imagine trying to tackle your normal, everyday tasks and activities when you’re dealing with relentless, ongoing pain. That’s exactly what one in four of us ...
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An older woman and her son discuss age-related forgetfulness vs. the early signs of dementia.

Distinguish Between Age-Related Forgetfulness and the Early Signs of Dementia

If you’ve noticed that an older parent seems more forgetful than usual, it is only natural to be concerned. Are these memory lapses a part ...
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