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A woman helps ease caregiver stress by relaxing with a cup of coffee.

Kick Caregiver Stress to the Curb With These Tips!

“It’s like holding up the sky,” one caregiver confided, her eyes reflecting the weight of her responsibilities. The demands of caring for a loved one ...
An older woman walks on a treadmill because she knows that an active lifestyle is an important part of effective diabetes management.

Foot Care Tips for Diabetes Management

When you live with diabetes, every step you take should be measured with care and foresight. While managing your blood sugar levels is undoubtedly at ...
An older woman drinks water, one way to help prevent heat stroke in seniors.

Keep Your Cool: How to Prevent Heat Stroke in Seniors

As summer temperatures soar, the risk of heat-related complications in older adults increases significantly. Heat stroke, a severe form of heat illness, can be particularly ...
An older man and his adult daughter talk with the doctor about whether he might have Alzheimer’s or another health condition.

Is It Really Alzheimer’s, or Could It Be Something Else?

You’re beginning to detect some concerning changes in Mom’s condition. You know that some degree of memory decline is to be expected, but it seems ...
A woman who had some creative gift ideas for Mother’s Day dances with her mother, as they enjoy quality time together.

Make Mother’s Day Extra Special With These Creative Gift Ideas

Mother’s Day is right around the corner—are you ready to celebrate the special women in your life? While of course handwritten cards and flowers are ...
A woman receiving 24-hour care smiles as her caregiver hugs her.

24-Hour Care: Is It the Right Option for You?

As we age, our needs evolve, and the support required to safely remain at home may also change. Initially, in-home care might involve a caregiver ...